Sunday night Stoic: Calm, purposeful, authentic

A new week to practice the traits you want to characterize your life.

Keep calm and rise above the frenzy. Breathe and observe. Choose to respond with poise.

Be intentional in your actions. Don’t worry about appearing to be busy, but know that purposeful action is powerful. Don’t wait and waste what little time you’ve been afforded. Just begin.

And be real, be authentic. Don’t try to be. Just be. Don’t overthink how you are perceived. Speak and act and think as best you know how right now.