Lawrence of Arabia on happiness

Lawrence, in a desert , minus the iconic attire
I’m with Lawrence on this. There’s even research showing that we are most consistently happy when we are lost in a moment, when our minds don’t wander and flit from one distraction to another.

What triggers a flow state for you? Can you make that happen more often? 

More happiness is there to be tapped, and it’s those flow states where you’re most likely to produce remarkable work, meaningful art, and deep connection with others.